Hi Girls.
For those of you looking to do something other than ride with Gears Girls tonight :), Darren Cooke - spin instructor extraordinaire - will be offering a special 1.5 hour spin class from 6:30pm until 8pm tonight at Gears. If you're interested, best to phone ahead to Gears to book a spot: 905-271-2400.
Also - on Sunday, August 15th, the Heart and Stroke will be holding a charity ride in the Niagara-on-the-Lake area (about 45 minutes from Oakville). http://secure.heartandstroke.ca/faf/help/helpEventInfo.asp?ievent=428397&lis=1&kntae428397=28E036DDC75D4CB5BB0D38C13F206811 Distances vary from 30km right up to 160km. Tim and I have done the event the past couple of years and it's quite a fun event. Some good hills and nice scenery! Registration is $40 and can be paid at the door or in advance. Past years have been hot and humid day of, so I've opted to do the shorter 60km route...but still a nice ride!
Let me know if you're interested in doing the above event and also what distance you would consider (either 60 or 100 would be best). Would be nice to do this event as a group!
Mel
http://gearsgirls.blogspot.com/
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