Hi Girls.
In light of the current weather, I think it’s safe to presume the rain isn’t stopping anytime soon. As such, tonight’s ride is cancelled.
If you’re planning on riding tomorrow, here’s a reminder about the ride:
Wednesday Night Faster Pace Tempo/interval workout
Who should attend: Tempo 2 women only (refer to the group descriptions page on the GG blog for details)
Skills required to ride Wednesday nights: Members must be comfortable riding in a tight group and must be proficient riding in both single and double pacelines. Intermediate level road cyclists new to the club (who would like to learn paceline basics) must attend the Tuesday night drafting and paceline basics ride until they are comfortable and able to ride in a group at higher speeds. It is recommended that you have at least one season of riding with an established, experienced road group prior to joining the Wednesday night ride.
Start time: Meet at 6:15pm, ride at 6:30pm
Approximate Duration: 2.0 hours
Approximate Distance: 45 to 55kms
Approximate Pace: 25-26kms+/hr
If you have any questions about tomorrow's ride please drop me a line. Let’s hope for better weather over the coming days!
