Tuesday, August 18, 2009

Gears Girls Update - Week of August 17th to August 22nd

Hi Girls.

Hope you're all well and getting some good riding in!

Here's the update for this week. I've added a note at the bottom with regards to a weekend trip to Niagara-on-the-Lake I'm proposing for the Fall. Let me know what you all think!

Keep in mind that this week is going to be hot and humid so be sure to bring two bottles of water on every ride - preferably with a good quality electrolyte powder in one of them. Also be sure to pack a high energy snack or gel - you definitely need extra fluids in this type of heat!

Wednesday, August 19th:

Meet at Gears for 6:15pm, ride at 6:30pm.

Friday, August 21st:

Meet at Gears at 9:15am, ride at 9:30am.

Saturday, August 22nd:

This ride will start and end at Dundas and Walkers Line in Burlington. Meet at the Longo's Plaza (southwest corner of Dundas and Walkers Line - park behind Tim Horton's, in front of Longo's) for 8:30am.

Here's a link to google maps: http://maps.google.com/maps?f=q&source=s_q&hl=en&q=Dundas+St+%26+Walkers+Line,+Burlington,+Halton+Regional+Municipality,+Ontario,+Canada&sll=37.0625,-95.677068&sspn=50.37814,113.994141&ie=UTF8&cd=1&geocode=FWEclgIdAPw9-w&split=0&ll=43.392949,-79.818914&spn=0.011382,0.027831&z=16&iwloc=A

The ride will be approximately 60km - we can increase the distance depending on what the group would like to do and what the weather is like. The route we're planning is towards the Escarpment so will be challenging, but nice - I think you'll all enjoy it! We'll see about making a stop in Carlisle for coffee or a cold drink so be sure to bring some money. As with all rides, bring two bottles of water, a high energy snack, a spare tube, and a CO2 cartridge. Let me know if you're going to join us on Saturday or if you'd like more info.

Trip to Niagara-on-the-Lake:

Would anyone be interested in doing an overnight trip to Niagara-on-the-Lake in the Fall? I'm thinking late September, early to mid October. Arrive Saturday early afternoon - do a ride somewhere in the area, go for dinner, spend the night (very reasonable rates at the Hilton Garden Inn, just off the QEW), then do another ride on Sunday.

Spouses/partners/friends/Gears staff are more than welcome - they can ride with us and/or just enjoy the area. If the group is interested, I'll start investigating group rates at various hotels, and maybe even a trip to a winery or two :). Let me know what you all think!!!

Ride with you soon!

Mel