Hi Girls.
Please join us Wednesday night (June 10th) for "Hill Climbing 101". Pro triathlete Jennifer Coombs-Amaral, Gears Girls team member, will be on hand to take us through some hill climbing basics. Meet at Gears for 6:15pm - at 6:30pm we'll ride west to the Lakeshore and Meadow Wood area. From there, we'll cycle through the neighbourhood and ride a variety of hills. Don't worry, it's not the Alps!!! The terrain (from easy rollers to steeper climbs) will give you a good opportunity to try out some of the gearing techniques learned in Derek's clinic last week. Don't worry if you missed the clinic, we'll review the basics! If you want to check out the area we'll be riding in, you can at: http://www.gmap-pedometer.com/?r=2896510
Hope to see you Wednesday night!
Mel
